I have been an "exerciser" for most of my adult life. I enjoy working out and staying in shape. Even as a teenager I idolized incredible athletes like Bruce Jenner and Mr. Universe Arnold Schwarzenegger (I date myself I know).Recently (last summer) I decided instead of my usual 2 or 3 days a week maintaining I would get serious about not being fat around my middle any more. I was having a hard time keeping the gut off. As an "aging" member of the armed forces reserves, I had a need to stay in shape for my job too!
I know a lot about training, in fact at one time in my life I was thinking seriously about becoming a personal trainer, worked out a lot, saw great results, read tons...but then family life, work and bringing home the bacon became my priority and I didn't have the energy for much else.
In December of 07 a friend turned me on to a book that I now believe is the single most informative book on losing fat and gaining muscle I have ever read (and I have read quite a lot of material on the subject of bodybuilding and staying in shape). I cannot state this strongly enough; Tom Venuto has put together what I believe to the GOLD STANDARD in no-nonsense fitness books. Other books like it it are going for a hundred dollars or MORE on Amazon.
The book is called Bodybuilding - Burn the Fat, Feed the Muscle.
The reason I recommend it is because it cuts through all the bulls%*&, all the lies and all the sales hype the permeates the world of fitness. Tom isn't selling some new method or supplement.
If you just want to diet, this book is not for you. If you want to train for a marathon, this book is not for you. This book is for people who want to do just what the title says, increase lean muscle and burn fat.
I have always believed that bodybuilders (the natural ones) are the world's foremost experts on burning fat, but their advise is seldom sought except by other bodybuilders.
These body manipulation experts get down to 6% or less before a competition and stay at 10 or 12 during the off season! If anyone knows how the body responds to certain diets and exercise it is a natural bodybuilder.
Too often however, these kinds of athletes are "bought" by supplement companies, their advise is skewed by the money they get for "endorsing" some product. Venuto endorses NO product.
He makes no outrageous promises and he's refreshingly honest. There is no magic formula here, it's all about the hard work YOU do, and the way YOU eat. But I've never seen so much good information on the subjects of fat burning and muscle building put into one place.
Once I saw what he had learned put in an instructional format, delivered in a common sense way I drank it up and I saw a great response from my body in less than 2 months. Now that I am 4 months in I've lost over 8% body fat 14 pounds!!
If you want a quick fix way to lose a few pounds, don't buy this book. This is for serious people who are fed up with their current shape (round) and want to get into the best shape of their life. I wish I had it when I was younger before I spent hundreds of dollars on supplements that just made me fat. Don't make the same mistake I made.
Burn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer, has not just pumped out yet another "diet" into an already over-saturated market. Tom's Burn the Fat can be more accurately described as a "Fat Loss Bible." It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever see.
Burn The Fat not only thoroughly dispels the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about fat loss ever written. READ THE REST
caveat; **After only 4 and half months putting Venuto's system to work on my body, I decided to contact his organization and find out how I can help him sell his book, I am now an affiliate marketer of his book. I believe in his principles so much, I am willing to give you a $10 refund if you purchase the book by clicking on one of the links here!! After you purchase the book, send an email to techservantATmsn.com (insert the real @ symbol) and let me know. Once I receive my commission for selling Tom's book, I'll send you your rebate.
0 comments:
Post a Comment