Wednesday, January 25, 2012

577 pound man loses 280 pounds and counting

Here are some excerpts;


..By the age of 37, he had a body mass index around 87. A BMI over 30 is considered obese.


..After dropping his first 70 pounds, Bryan decided to hire a personal trainer. This wasn't the first time he had tried to lose weight by exercising, and in the past he had burned himself out pushing too hard, too fast. His trainer, Martha Peake, started slowly. At first, all they did was sit down and stand up. For the 500-pound Bryan, that was enough.


..Last year, Bryan limped across the finish line of the 10K race he entered. This year, he plans to run the whole race. He's still losing six to seven pounds a month and hopes to eventually get down to 200 pounds.
Simple prayers Every morning, Martha wakes up and asks God to give Bryan one more day. She understands the obstacles placed before her son -- most addicts can give up their abusive substance, but he can't just give up food.

2 comments:

Simon said...

Really admirable... when I think about how I have to fight to get my discipline back everyday...

I'm impressed.

S.M

Sujana said...

Very impressive! Must have taken so much motivation and hard work